Avoid wearing brand new shoes or sandals that haven’t been broken in yet, as they may cause discomfort and pain.
Wear light-colored, breathable clothing that will keep you cool and protected from the sun.
Walking for long hours in the Florida heat can cause dehydration, so it’s essential to drink plenty of water. Staying hydrated can make a huge difference in how much energy you have!
It’s important to listen to your body and take breaks when needed. If you start feeling tired or sore, take a break or slow down your pace for a while.
Allowing your body to get used to walking will not only make your trip more enjoyable, but it’s also helpful for preventing the Disney rash.