How to Prepare for Walking at Disney World

Walking around Disney World is part of the fun, but it can also be exhausting! In fact, many guests underestimate the amount of walking they’ll be doing. Trust us, it’s a lot of walking!

Here are some tips to help you prepare for walking at Disney World!

Wear Comfortable Shoes and Socks

Avoid wearing brand new shoes or sandals that haven’t been broken in yet, as they may cause discomfort and pain.

Dress Appropriately

Wear light-colored, breathable clothing that will keep you cool and protected from the sun.

Stay Hydrated

Walking for long hours in the Florida heat can cause dehydration, so it’s essential to drink plenty of water. Staying hydrated can make a huge difference in how much energy you have!

Take Breaks

It’s important to listen to your body and take breaks when needed. If you start feeling tired or sore, take a break or slow down your pace for a while.

Start Exercising Before Your Trip

Allowing your body to get used to walking will not only make your trip more enjoyable, but it’s also helpful for preventing the Disney rash.

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